by Matt Hale | Aug 5, 2020 | Uncategorized
I’ll be performing my hit Comedy Hypnosis Show ‘Feelgood Factory’ in Broome on Friday 22 August. But While I’m in Broome I can’t wait to check out my favourite spots/activities and maybe discover some new favourites!! Here are my top 5!...
by Matt Hale | Jul 23, 2020 | Uncategorized
Are we drinking more? Did your drinking sneak up on you during lockdown? Worryingly, nearly 20% of Australians surveyed in recent ANU data consumed more alcohol during restrictions than they did pre-pandemic. But it’s not so bad – is it? Yes. Habits form quickly and...
by Matt Hale | Jul 14, 2020 | Uncategorized
Have you been lockdown snacking? How are you feeling about your #lockdownbody? According to a recent CSIRO survey of people emerging from Covid-19 lockdown – 66% of people have been exercising less, 41% of people are suffering emotionally and 36% of people have...
by Matt Hale | Jun 8, 2020 | Uncategorized
Do you smoke? Are you concerned about the additional health risks if you smoke? The reality is that if you’re a smoker you’re more likely to get acute respiratory infections and have a higher risk of those infections becoming severe. There has never been a better time...
by Matt Hale | Jun 1, 2020 | Uncategorized
Whilst the world continues to be gripped by the Coronavirus global pandemic, here in Australia we are starting to see restrictions ease. As restrictions start to roll back people will be able to once again participate in team sports. For the past few months everyone,...
by Matt Hale | May 29, 2020 | Uncategorized
The current pandemic has changed business’s and our economy drastically. Many businesses are now having to adapt at speed to our new way of life and find ways to deliver their services in completely new ways just to survive. All businesses are having to...
by Matt Hale | May 10, 2020 | Uncategorized
Helping you beat the no holiday blues Despite our isolation restrictions loosening in the past weeks, Australia still has a ‘do not travel’ ban in place. And travel between states/regions remains restricted. Many people may find their state of mind slipping without...
by Matt Hale | Apr 28, 2020 | Uncategorized
COVID19 has certainly changed the we live our everyday lives. It has affected many of our daily routines, and one of its biggest reported impacts has been that on sleep – insomnia kicks in when we are anxious. So many people are finding themselves with sleep...
by Matt Hale | Apr 14, 2020 | Uncategorized
The coronavirus outbreak is causing massive changes in the way we live our everyday lives. Our most integral relationships are being placed under the most intense pressure just at a time when we need them the most. Under usual circumstances you wouldn’t expect...
by Matt Hale | Apr 14, 2020 | Uncategorized
The world is in the grip of a global pandemic. We are living in extremely uncertain times – and that uncertainty can be difficult to cope with. You may feel worried right now. It may be a struggle to keep anxious thoughts in check. And you may feel unsure about...
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