At PakMag, they are passionate about helping you raise incredible kids.
No-one knows how to be a perfect parent, but they are committed to helping you het a step closer, by providing tools and resources to educate, inspire and entertain your tribe.
I sat down to chat with Bree from PakMag about mindset and how we can control how we feel.
How to Live in Uncertain Times
1 Aug 2020
Matt Hale Mind Hacks Expert chats about how we can help our children get through these uncertain times and find relief from their uncertainty… listen to the podcast
Matt Hale Mind Hacks Expert Helps Us Get a Better Nights Sleep
21 May 2020
A good sleep strategy will help you sleep well and can limit the effects of poor sleep. Matt Hale helps with tips and hints to help you get a calmer and better sleep… see the interview
Matt Hale Mind Hacks Expert Helps Us Improve Relationships During Isolation
14 May 2020
A session on improving relationships with Mind Hacks Expert Matt Hale… see the interview
Matt Hale Mind Hacks Expert Helps Us Learn to Live With Uncertainty
7 May 2020
Today we enlisted Matt Hale Mind Hack Expert to help us learn to live with uncertainty and he’ll be sharing some resources and tools for keeping anxiety in check and helping maintain balance… see the interview